This Week’s Fun Fact comes from Pocono Medical Center’s Medical Director of Cardiothoracic and Vascular Services, Dr. Nche Zama, MD, PhD
Did you know…A Happy Walk is beneficial to your health by reducing the risk of a cardiovascular event…
Dr. Nche Zama, MD, PhD, adds, “It is a passion of mine to encourage the community to exercise together and become more aware of their health.”
Sending and invitation to one and all to join one of his popular “Cardiac Pep-Talks” with a 10 a.m. heart-healthy walk August 20 at Brodhead Creek in Smithfield Township’s Minisink Park he’ll share a stroll and educational discussion.
So enjoy this week’s fabulous feastivities and fun then plan to walk-it-off with Dr. Zama!
PMC’s Kristi Whitby dishes the details via email at: kwhitby@poconomedicalcenter.org
